Will Tying up my Hair Cause Hair Loss?

Will Tying up my Hair Cause Hair Loss? Without hydration, hair can become dry and brittle and break off. Sometimes this can be caused by too much coloring or heat styling. Whatever the cause, if hair dries out and is tied up or back, it will ultimately break off, and no one wants hair loss to occur.

Once we get older it is difficult to restore our hair to its former glory. So this is how we can be kinder to our hair.

Hair Loss

As a child, Grandma always said brush your hair 100 times before you go to bed, I usually got to 10 and fell asleep which was a good thing as brushing causes split ends. If we want to keep the ends from splitting it is a good idea not to blow dry wet hair, let it dry a bit first before we start the blow dryer.

Blow drying wet hair will cause it to stretch and break. So your hair becomes brittle and if you tie it up, this is what happens.

Tying up Your Hair

If you work in a hospital or in the Food Industry you will be required to tie your hair back or up while working and this is not good for the hair.

Of course, depending on the state that the hair is in, young healthy thick, the hair will survive for a while. Older damaged, fine hair will tend to break off after a short time, and you may be left with thinning damaged hair.

First Aid for Hair

If the hair breaks easily it is because the hair shaft is damaged and the outer cuticle of the hair shaft lifts off, and the cells in the hair can no longer lie flat. In turn, the hair shaft becomes very fragile and splitting will also occur.

Another way hair can be damaged is to spend too much time in the sun without wearing a hat. This type of exposure to the elements can cause hair to break off, so avoid damage to start with. Don’t allow hair to become dry.

Ways to Prevent Hair Breakage

• Be gentle with wet hair, as this is when it is easily damaged.
• Keep hair untangled, as tangles make it hard to brush and comb.
• Keep hair hydrated, dryness will cause splitting.
• Don’t use the hair dryer every day.
• Give your hair regular treatments.
• Have your hair cut every six to eight weeks to prevent ends splitting.

Hair Loss as we Age

Both men and some women lose hair as they age, and there are many possible causes of female hair loss.

Sometimes hair loss is caused by autoimmune disease, and sometimes a combination of other factors. Genetics is a strong indicator, and if your mother lost hair and suffered from bald patches, then you probably will too. If a woman has a poor diet following menopause it can lead to hair loss.

Stress is also a cause of hair loss, and studies have been undertaken that prove this cause. Many women just have too much to do causing them to live in constant stress, and if you are losing hair, stress is a likely cause.

Over Styling of Hair

Heated styling tools like straighteners, hairdryers, and curling irons, used daily by so many women are very harsh on hair. A tightly held by elastic, ponytail can lead to hair snapping off after a time.

Try to keep the products used on your hair as natural as possible, as things like surfactants with harsh chemical content damage hair.

Polycystic Ovary Syndrome and other causes of Hair Loss

Is a condition in women causing extra hair growth on the body, and causing the hair on the head to thin. If you have this condition seek treatment. After pregnancy, hair can be lost due to changes in estrogen levels.

This will revert to normal and is not anything to worry about in the long term.

Will Tying up my Hair Cause Hair Loss? – Conclusion

As you can see, hair is fragile in many people. Some ethnicities have really strong thick hair, for example, people from Greek and other Mediterranean backgrounds usually have resilient strong hair that can be combed and looks perfect for hours.

While others of us have fine flyaway hair that looks as though it has not been brushed unless we work at grooming it constantly.