How To Thicken Your Hair?

Thinking of how to thicken your hair? A lot of people with thin hair dream of thickening their hairdo but don’t know how to do that exactly. Luckily, there are some proven tips that can really help you in this aspect.

That is, the following tips can increase your hair volume while protecting your hair against hair loss at the same time. So, if you’re interested, keep reading this article to find out!

1.Watch What You Eat

First and foremost, it’s crucial that you consume the right types of food. Health food is a necessity as regards good health and that’s no different when it comes to your hair. When talking about thicker hair, it’s especially essential to stock up on proteins.

Specifically, this means making sure you eat enough foods such as healthy nuts and eggs, for example.

Besides that, eating vegetables absolutely is a must as well. In order to get thick hair, you positively need to consume enough vitamins and minerals. Consequently, vegetables definitely are the way to go in this aspect.

In particular, you need to eat a lot of food that’s rich in vitamin A and omega-3 fatty acids. That is to say, research has shown that there’s a clear link between those nutrients and hair growth.

2.Avoid Stress

It’s easier said than done, but you really need to avoid stress to maintain good hair health. Namely, almost nothing facilitates hair loss as much as feelings of stress and anxiety. So, that’s why you should always find the time to relax and to de-stress from time to time.

Your body will be grateful in general, but you’ll especially notice that your hair will start to thicken gradually!

3.Don’t Style Your Hair Too Much

Furthermore, another thing that’s detrimental to your hair health is styling your hair too much. For example, when you straighten your hair frequently, the quality of your hair can really start to deteriorate.

Additionally, combing your hair too much also can impact your hair in a very negative way. That’s because by doing this, your hair can’t breathe properly and this can give rise to hair loss. So, instead, you should try just letting your hair hang loose every once in a while.

Otherwise, your hair will just start to thin out one step at a time and that’s really something you want to avoid!

4.Ease Up On Hair Products

Just as is the case with styling your hair, you should also avoid using hair products too frequently. If you want thicker hair, it sometimes is very tempting to purchase volumizing mousses.

However, these types of products can really serve as a burden for your hair and thus, they often have the opposite effect. Of course, it’s always a good idea to consult with your hairdresser on which hair products actually can benefit you.

5.Don’t Wash Your Hair Daily

Furthermore, it’s also a bad idea to wash your hair each and every day. Namely, this can cause a disbalance as regards the sebaceous glands on your scalp. These glands are responsible for providing your hair with certain natural oils that you need to get thick hair.

Consequently, when there’s a disbalance, these glands can’t do their work properly and your hair gets less thick and flexible. So, when you don’t wash your hair daily, you can restore that disbalance while simultaneously thickening your hair!

6.Sleep With A Braid At Night

It might sound too good to be true, but you can actually thicken your hair while you’re sleeping. Firstly, you need to wash your hair before going to sleep. Then, while your hair is still wet, carefully braid it. Finally, put a towel on your pillow and go to sleep.

In the morning, you’ll find that your hair will have a lot more volume than would otherwise be the case!

7.Visit Your Hairdresser In Time

Lastly, a final tip to help you thicken your hair is to visit your hairdresser in time for a haircut. Specifically, when you don’t do this in a timely manner, you will find that you’ll have a lot of split ends.

When this is the case, your hair is extremely vulnerable and thus, this isn’t very ideal when you want to have thicker hair. So, that’s why it’s important to cut your hair in time to keep your hair healthy and strong. In the meantime, it’s also always a great idea to protect your hair ends by using a nourishing hair mask!

Conclusion

Of course, there are more ways to thicken your hair than the ones mentioned above. However, these tips can already help you along the way, for sure! However, if you’re still struggling with really thin hair, you should consider consulting a hair expert.

They will be able to advise you on what measures you need to take exactly to solve your problem!